What to Expect at Your First Allied Health Appointment
First Visit Made Simple
Many people delay care because they’re unsure what will happen. At our Narellan clinic, your first visit includes:
A detailed health history
Physical assessment and movement analysis
Explanation of findings in clear, patient-friendly language
Creating a Personalised Plan
Our team tailors treatment using chiropractic care, physiotherapy, and exercise physiology as appropriate. Education on posture, movement, and self-management is a key part of your plan.
Our Process: 4 Phases of Care
Relief
We focus on understanding your body and easing pain or discomfort. Through targeted hands-on treatment and gentle movement strategies, we help you feel better quickly, reduce symptoms, and restore confidence in your movement. This phase is all about relief.
Refine
Next, we address the underlying causes of your issue. Using tailored strategies, we refine your movement patterns, improve stability, and ensure the foundations are solid. This is where we treat the underlying cause of your pain and injury.
Enhance
With a solid foundation in place, we help you move stronger and enhance performance, resilience, and overall function. This is where we use
exercise physiology to make sure the pain and injury do not reoccur. Whether your goal is returning to sport, training pain-free, or improving everyday movement, we guide you with progressive exercise and rehabilitation strategies.
Live
Finally, we focus on long-term health and vitality. We equip you with the tools, knowledge, and confidence to maintain your results, move well, and enjoy life actively, doing what you love with strength and ease. We believe health is a full circle: it takes improving all aspects of your well-being to get you in the best shape of your life. We've partnered with the best local gyms and lifestyle businesses so they can help us empower you with the tools and techniques to bulletproof your body.