We understand that everyone’s circumstances are different and that this requires a tailored and individual approach. At Spectrum Health Co. our team will work with you to develop your personal management plan to ensure the best outcomes possible.
Our Services
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At Spectrum Health Co, our chiropractors are dedicated to providing expert care for a wide range of conditions, including:
Back pain and neck pain.
Sciatica.
Headaches and migraines.
Shoulder and sports-related injuries.
Sprains and strains.
Scoliosis.
Pregnancy care.
Using a hands-on approach, our chiropractors are specially trained to diagnose musculoskeletal injuries.. While spinal manipulation is a common belief about chiropractic care, we utilise a combination of modalities to ensure holistic treatment, including:
Soft tissue therapy.
Dry needling.
Cupping therapy.
Rehabilitation exercises and education.
Our care extends beyond the spine, offering a holistic approach to assess and treat a variety of injuries, such as:
Jaw dysfunctions.
Shoulder pain.
Knee injuries.
Back pain.
Sporting injuries.
Conveniently located in Narellan, our chiropractors combine advanced techniques and patient education to empower individuals on their journey to better health. Whether you're seeking relief from pain, injury recovery, or preventative care, our team is here to support your needs.
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At Spectrum Health Co, we’re proud to have a dedicated team of Exercise Physiologists in Narellan. Our team specialises in providing Exercise Physiology services to manage disabilities, chronic conditions, and injuries effectively.
Our Exercise Physiologists specialise in injury rehabilitation, including:
Pre- and post-surgical rehabilitation.
ACL rehabilitation.
Management of back pain.
Injury prevention strategies.
Sport-specific strength and conditioning programs.
Pre and post natal rehabilitation.
Our Exercise Physiologists work closely with NDIS participants, offering:
Expert physical activity recommendations.
Individualised exercise programs tailored to specific needs.
Ongoing health education to promote independence and well-being.
In addition to supporting NDIS participants, Exercise Physiology is about helping individuals achieve their best physical selves. Whether you’re managing an injury, living with a disability, aging, or looking to enhance your fitness, our Exercise Physiologists design personalised programs to improve performance, well-being, and independence.
We proudly accept NDIS plan-managed and self-managed participants, as well as clients covered by private health insurance, Medicare, WorkCover, and CTP (Compulsory Third Party insurance).
Under the NDIS, Exercise Physiology services fall within the ‘Improved Health & Well-Being’ category of the NDIS Price Guide.
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Our physiotherapists work with their patients to improve all aspects of physical mobility, function and well-being. All of our therapists work together, continually growing and educating themselves with new techniques to treat a large variety of conditions.
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Expecting a baby or just given birth? Making sure you are looking after yourself for you and your family's adventures is important. That's why our therapists love pre and post natal rehabilitation, to make sure you get back to doing the activities you love safely.
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Recreational, amateur, semi-professional, or professional and wanting to improve your performance? Our strength and conditioning coaches are exceptional at improving your performance so that you can become the athlete you've been dreaming of!
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Vertigo and dizziness is common, and a lot of people don't realise it's treatable! Our practitioners specialise in vertigo, dizziness, and vestibular dysfunction.
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Here at Spectrum Health Co, we proudly accept Private Patients, NDIS participants, Medicare, and SIRA-Workcover/CTP participants.
Our experienced team is well-versed in working with each of these providers and is here to guide you through the process, ensuring seamless access to the care you need.
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Stay strong, steady, and full of life. Our Active Aging classes are designed specifically for older adults who want to move well and feel their best for years to come.
Each session combines strength training, balance work, agility drills, and cardiovascular conditioning — giving your body a complete workout that goes beyond the gym floor. Whether you're looking to maintain your independence, manage a chronic condition, or simply stay active and energised, this class is built for you.
Because healthy ageing isn't about slowing down — it's about moving smarter.
Meet Our Team
Kate Deaves
Chiropractor / Exercise Physiologist
Starting out as an Exercise Physiologist, Kate loves to share her passion for movement with others. It was with this passion Kate decided to further her musculoskeletal knowledge and completed her chiropractic degree. With a great passion for musculoskeletal injuries both acute, chronic and rehabilitation, she believes everyone should be able to keep an active pain free lifestyle. Kate has also found a special interest in pre and post-natal rehabilitation, and vestibular rehabilitation including concussion, vertigo and dizziness.
Outside of work you will find Kate at the gym, hiking or hunting for the best places to eat.
Isabella Coluccio
Exercise Physiologist
Isabella is our Exercise Physiologist and Massage Therapist. With a passion for neurological rehabilitation, chronic disease management, and return to sport post-injury, she believes that everyone should have the opportunity to reach their full potential by moving well and often.
Isabella strives to help people become the best versions of themselves so that they can function better and to get back to doing the things they love.
Outside of work you’ll catch her at the gym, her favourite restaurants or planning her next big holiday.
Michal Rydzewski
Chiropractor
Michal completed his Bachelor of Sport and Exercise Science before going on to earn his Master of Chiropractic at Macquarie University. He has a strong interest in treating sporting injuries, performance-related conditions, and helping individuals of all ages move with strength and confidence.
Michal has worked extensively in football, providing sports training and injury support for Apia Leichhardt Tigers and Blacktown City Demons, as well as multiple other competitive teams. Through this experience, he has developed a deep understanding of the physical demands placed on athletes and the importance of structured, goal-orientated care to support both performance and longevity in sport.
He has undertaken further professional development in:
• Dry Needling
• Sports Trainer Level 1
Michal takes a holistic, whole-body approach to care that is centred around the individual. He recognises that no two patients are the same, and treatment should reflect that. Rather than focusing solely on where the pain is, he considers how the body is functioning as a whole and tailors management to each person’s goals, lifestyle, and physical demands.
His approach combines hands-on treatment with clear, goal-orientated rehabilitation. Whether the aim is returning to competitive sport, improving strength and mobility, or simply moving through daily life without discomfort, Michal works collaboratively with patients to create a structured plan that supports long-term progress.
Having grown up playing competitive football, Michal understands firsthand the challenges that injuries can bring. This experience has shaped the way he supports his patients and the perspective he brings to their care.
Outside of practice, Michal enjoys strength training, running, and staying involved in sport. He is passionate about helping people move well and stay active at every stage of life.