At Spectrum Health Co, our chiropractors are dedicated to providing expert care for a wide range of conditions, including:

• Back pain and neck pain.

• Sciatica.

• Headaches and migraines.

• Shoulder and sports-related injuries.

• Sprains and strains.

• Scoliosis.

• Pregnancy care.

Using a hands-on approach, our chiropractors are specially trained to diagnose musculoskeletal injuries.. While spinal manipulation is a common belief about chiropractic care, we utilise a combination of modalities to ensure holistic treatment, including:

• Soft tissue therapy.

• Dry needling.

• Cupping therapy.

• Rehabilitation exercises and education.

Our care extends beyond the spine, offering a holistic approach to assess and treat a variety of injuries, such as:

• Jaw dysfunctions.

• Shoulder pain.

• Knee injuries.

• Back pain.

• Sporting injuries.

Conveniently located in Narellan, our chiropractors combine advanced techniques and patient education to empower individuals on their journey to better health. Whether you're seeking relief from pain, injury recovery, or preventative care, our team is here to support your needs.

At Spectrum Health Co, we’re proud to have a dedicated team of Exercise Physiologists in Narellan. Our team specialises in providing Exercise Physiology services to manage disabilities, chronic conditions, and injuries effectively.

Our Exercise Physiologists specialise in injury rehabilitation, including:

• Pre- and post-surgical rehabilitation.

• ACL rehabilitation.

• Management of back pain.

• Injury prevention strategies.

• Sport-specific strength and conditioning programs.

• Pre and post natal rehabilitation.

Our Exercise Physiologists work closely with NDIS participants, offering:

• Expert physical activity recommendations.

• Individualised exercise programs tailored to specific needs.

• Ongoing health education to promote independence and well-being.

In addition to supporting NDIS participants, Exercise Physiology is about helping individuals achieve their best physical selves. Whether you’re managing an injury, living with a disability, aging, or looking to enhance your fitness, our Exercise Physiologists design personalised programs to improve performance, well-being, and independence.

We proudly accept NDIS plan-managed and self-managed participants, as well as clients covered by private health insurance, Medicare, WorkCover, and CTP (Compulsory Third Party insurance).

Under the NDIS, Exercise Physiology services fall within the ‘Improved Health & Well-Being’ category of the NDIS Price Guide.

Our physiotherapists work with their patients to improve all aspects of physical mobility, function and well-being. All of our therapists work together, continually growing and educating themselves with new techniques to treat a large variety of conditions.

Expecting a baby or just given birth? Making sure you are looking after yourself for you and your family's adventures is important. That's why our therapists love pre and post natal rehabilitation, to make sure you get back to doing the activities you love safely.

Recreational, amateur, semi-professional, or professional and wanting to improve your performance? Our strength and conditioning coaches are exceptional at improving your performance so that you can become the athlete you've been dreaming of!

Vertigo and dizziness is common, and a lot of people don't realise it's treatable! Our practitioners specialise in vertigo, dizziness, and vestibular dysfunction.

Here at Spectrum Health Co, we proudly accept Private Patients, NDIS participants, Medicare, and SIRA-Workcover/CTP participants.

Our experienced team is well-versed in working with each of these providers and is here to guide you through the process, ensuring seamless access to the care you need.

Stay strong, steady, and full of life. Our Active Aging classes are designed specifically for older adults who want to move well and feel their best for years to come.

Each session combines strength training, balance work, agility drills, and cardiovascular conditioning — giving your body a complete workout that goes beyond the gym floor. Whether you're looking to maintain your independence, manage a chronic condition, or simply stay active and energised, this class is built for you.

Because healthy ageing isn't about slowing down — it's about moving smarter.